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carol's offerings

Work with me to transform from the inside out.

Online Programs

online programs

Through my online programs, learn how to remove the blocks and barriers that keep you from living your ideal life. From the comfort of your own home, find more peace, passion, and fulfillment. In each program, we work to create  a connection of body and mind that achieves inner and outer balance, fulfillment in life purpose, and the discovery of your own personal ZEN- the ability to achieve and maintain inner calm and peace of mind. Through the understanding and continued practice of zen, we become open to possibilities we never could have imagined.


transformative experiences

Experience a mix of kundalini, powerful breath work, yoga flow and new movement practices to open your mind, release your body, and free your soul.


shakti ignites retreats

An exclusive opportunity to personally experience Carol's transformative teaching on a soul-quenching, rejuvenating yoga retreat.​ Return to Spirit is a chance for you to reflect, connect and explore deeper parts of you that are waiting to be discovered. Experience daily meditation, chakra balancing yoga, intention setting and community healing amidst the magical red rock mountains of Sedona, Arizona--widely considered one of the major power centres on earth.

Free Meditation
Image by Tatiana Zhukova


a free guided meditation to clear your energy field

 We all need a set of tools to maintain peace and calm during difficult times. Think of this meditation as one of those go-to tools you can access anytime when life becomes challenging. It will help to clear stagnant energy from your magnetic field so you can start attracting more of what you love. So, kick off your shoes, snuggle into a cozy, safe space and let yourself drift away. You deserve to feel good, and the best part? This one's FREE!

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